Go Back

Honey Marinated Chicken

Transform ordinary chicken into a flavorful delight with this Honey Marinated Chicken recipe. The perfect blend of sweetness and savory goodness, this dish creates tender, juicy chicken with a beautiful caramelized glaze. Ideal for grilling, baking, or pan-frying, this marinade elevates any meal with minimal effort.
Prep Time 10 minutes
Cook Time 20 minutes
3 hours
Total Time 3 hours 30 minutes
Servings: 4 searving
Course: Main Course
Cuisine: American, asian, fusion
Ingredients Equipment Method Notes

Ingredients
  

  • For the Marinade:
  • cup honey
  • ¼ cup soy sauce low sodium preferred
  • 2 tablespoons olive oil
  • 1 tablespoon rice vinegar or lemon juice
  • 3 cloves garlic minced
  • 1 teaspoon grated ginger
  • ½ teaspoon black pepper
  • ½ teaspoon salt adjust to taste
  • For the Chicken:
  • 500 g boneless skinless chicken thighs or breasts
  • Fresh herbs optional, for garnish
  • Sesame seeds optional, for garnish

Equipment

  • Mixing bowls
  • whisk
  • Tongs
  • Grill, oven, or frying pan
  • Zip-top bag or airtight container (for marination)

Method
 

  1. Prepare the Marinade:
  2. In a bowl, whisk together honey, soy sauce, olive oil, vinegar (or lemon juice), garlic, ginger, black pepper, and salt.
  3. Marinate the Chicken:
  4. Place chicken in a zip-top bag or airtight container.
  5. Pour the marinade over the chicken, ensuring even coating.
  6. Refrigerate for at least 2 hours (or up to 6 hours for maximum flavor).
  7. Cooking Methods:
  8. Grilling: Preheat grill to medium heat (400°F/200°C). Grill chicken for 6-8 minutes per side until fully cooked.
  9. Baking: Preheat oven to 400°F (200°C). Place chicken on a baking sheet and bake for 20-25 minutes, flipping halfway.
  10. Pan-Frying: Heat a pan over medium heat with a tablespoon of oil. Cook chicken for 6-7 minutes per side until golden brown.

Notes

Final Touch:
Let chicken rest for 5 minutes before serving.
Garnish with fresh herbs and sesame seeds.
Serve with rice, quinoa, or a fresh salad.