Honey Marinated Chicken
Transform ordinary chicken into a flavorful delight with this Honey Marinated Chicken recipe. The perfect blend of sweetness and savory goodness, this dish creates tender, juicy chicken with a beautiful caramelized glaze. Ideal for grilling, baking, or pan-frying, this marinade elevates any meal with minimal effort.
Equipment
- Mixing bowls
- whisk
- Tongs
- Grill, oven, or frying pan
- Zip-top bag or airtight container (for marination)
Ingredients
- For the Marinade:
- ⅓ cup honey
- ¼ cup soy sauce low sodium preferred
- 2 tablespoons olive oil
- 1 tablespoon rice vinegar or lemon juice
- 3 cloves garlic minced
- 1 teaspoon grated ginger
- ½ teaspoon black pepper
- ½ teaspoon salt adjust to taste
- For the Chicken:
- 500 g boneless skinless chicken thighs or breasts
- Fresh herbs optional, for garnish
- Sesame seeds optional, for garnish
Instructions
- Prepare the Marinade:
- In a bowl, whisk together honey, soy sauce, olive oil, vinegar (or lemon juice), garlic, ginger, black pepper, and salt.
- Marinate the Chicken:
- Place chicken in a zip-top bag or airtight container.
- Pour the marinade over the chicken, ensuring even coating.
- Refrigerate for at least 2 hours (or up to 6 hours for maximum flavor).
- Cooking Methods:
- Grilling: Preheat grill to medium heat (400°F/200°C). Grill chicken for 6-8 minutes per side until fully cooked.
- Baking: Preheat oven to 400°F (200°C). Place chicken on a baking sheet and bake for 20-25 minutes, flipping halfway.
- Pan-Frying: Heat a pan over medium heat with a tablespoon of oil. Cook chicken for 6-7 minutes per side until golden brown.
Notes
Final Touch:
Let chicken rest for 5 minutes before serving.
Garnish with fresh herbs and sesame seeds.
Serve with rice, quinoa, or a fresh salad.